Acupuncture is recognized by the World Health Organization for treatment a variety of disorders including:
Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as qi or chi (CHEE) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.
In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles and connective tissue. Some believe that this stimulation boosts your body’s natural painkillers and increases blood flow.
What is acupuncture, and how does it work?
Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body. It is believed to stimulate energy flow, or “qi,” and promote the body’s natural healing processes. The needles are thought to influence the flow of energy and restore balance within the body.
Is acupuncture painful?
Acupuncture is generally a painless or minimally discomforting procedure. The needles used are extremely thin, and most people experience only a slight sensation upon insertion. The needles are typically retained for 15-30 minutes, during which patients often report a sense of relaxation.
What conditions can acupuncture treat?
Acupuncture is known for its versatility in treating various conditions. Common uses include pain management (such as back pain, migraines, and arthritis), stress reduction, anxiety, and promoting overall well-being. It is important to consult with a qualified acupuncturist to discuss specific health concerns and determine if acupuncture is an appropriate treatment.
How many acupuncture sessions are typically needed?
The number of acupuncture sessions needed varies depending on the individual and the condition being treated. Acupuncturists often recommend an initial series of sessions close together, followed by maintenance sessions. Some acute conditions may see improvement after just a few sessions, while chronic conditions may require more extended treatment.
Are there any side effects or risks associated with acupuncture?
Acupuncture is generally considered safe when performed by a trained and licensed practitioner. Side effects are minimal but may include minor bruising or soreness at the needle insertion points. Serious complications are rare when proper hygiene and needle techniques are employed. It is crucial to inform your acupuncturist about any pre-existing health conditions or medications to ensure a safe and effective treatment.